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Broccoli & Chicken Casserole

A very quick to prepare low carb chicken casserole that is made completely from scratch without relying on a canned soup base. Broccoli & Chicken Casserole – You must try this recipes.

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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 8 people
Calories 335kcal

Ingredients

  • 1 1/2 pounds boneless chicken breast
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 3 cloves garlic
  • 1 tablespoon dried minced onion
  • salt and pepper to taste
  • 1/2 teaspoon tarragon
  • 6.5 ounces can mushroom sliced
  • 1/2 cup white cooking wine or a few tablespoons of lemon juice
  • 8 ounces cream cheese
  • 1/3 cup sour cream
  • 1 cup chicken bone broth reduce to 1/2 for less sauce
  • 1 lb broccoli florets
  • 1/2 cup parmesan cheese 1 3/4 ounces

Instructions

  1. Slice chicken into bite sized pieces.
  2. Cook chicken with garlic and onion in olive oil and butter until no longer pink.
  3. Add remaining ingredients.
  4. Cook and stir over medium heat for about 10 minutes.
  5. Pour into 9×13 casserole dish.
  6. Sprinkle with Parmesan cheese.
  7. Bake at 350 degrees F for 20-25 minutes.

Nutrition Facts

Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 102mg 34%
Sodium 450mg 19%
Potassium 663mg 19%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 24g4 8%
Net Carbs 6g
Recipe By Lisa

Photo Credit By Shutterstock

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Broccoli & Chicken Casserole

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