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Bacon Wrapped And Cheese Stuffed Burgers

This keto burger is based on the popular Beer Can Burger which is ground beef wrapped in bacon and filled with roasted vegetables and cheese. I used roasted onions, bell peppers and mushrooms and topped each burger with homemade mustard, Sriracha and grated cheddar cheese. Bacon Wrapped And Cheese Stuffed Burgers – You must try this recipe.

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Ingredients

Filling:
  • 2 tbsp ghee or lard (30 g/ 1.1 oz)
  • 1 medium white onion, sliced (110 g/ 4 oz)
  • 2 ½ cups sliced bell peppers (225 g/ 8 oz)
  • 2 cups sliced white mushrooms (140 g/ 5 oz)
Burgers:
  • 1 kg ground beef (2.2 lb)
  • salt & pepper to taste
  • 10 thin-cut slices bacon (150 g/ 5.3 oz)
  • 1 ¼ cups shredded cheddar cheese (140 g/ 5 oz)
  • 5 tsp Sriracha – (you can even use homemade ketchup or BBQ sauce)
  • 5 tsp Dijon mustard

Instructions

  1. Grease a large pan with ghee. Once hot, add sliced onion and cook over a medium-high heat for 5 minutes or until lightly browned.
  2. Add sliced bell peppers and cook for another 5 minutes.
  3. Add sliced mushrooms and cook for 3-5 minutes. Take off the heat.
  4. Use your hands to divide the ground beef into 5 parts (200 grams or 7.1 ounces each). Flatten each part using your hands. Then take a glass and place in the middle of the burger to create a well. Fold the meat up round the glass to create a bowl shape.
  5. Wrap 2 slices of bacon round the “meat bowl”. Then, remove the glass carefully by gently twisting and pulling it up.
  6. Fill each “meat bowl” with the onion-pepper-mushroom mixture and a teaspoon of Sriracha and Dijon mustard.
  7. Finally, top with ¼ cup of grated cheese. Repeat for the remaining burgers.
  8. Place in the oven and bake at 300 F/ 150 C for 45-60 minutes (until the meat thermometer registers 165 F/ 75 C). When done, remove from the oven and let the burgers rest for 5 minutes.
  9. Serve with crispy greens or other low-carb veggies.

Nutritional values (per serving, 1 burger)

Total Carbs 6.6 grams
Fiber 1.9 grams
Net Carbs 4.7 grams
Protein 46.7 grams
Fat 60.6 grams
of which Saturated 26.5 grams
Energy (calories) 767 kcal
Magnesium 60 mg (15% RDA)
Potassium 880 mg (44% EMR)

Macronutrient ratio: Calories from carbs (2%), protein (25%), fat (73%).

Recipe By Martina Slajerova

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Bacon Wrapped And Cheese Stuffed Burgers

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